Amount of Folate, total in Dulce de Leche

Dairy and Egg Products

In 100 g (Grams) of Dulce de Leche there is 11 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Dulce de Leche.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Dulce de Leche

Dulce de Leche is a type of Dairy and Egg Products. The most significant nutrients in Dulce de Leche are listed below.

Water 28.71 g 28.71%
Energy (calorie) 315 kcal
Energy (joule) 1318 kJ
Protein 6.84 g 6.84%
Total lipid (fat) 7.35 g 7.35%
Ash 1.74 g 1.74%
Carbohydrate, by difference 55.35 g 55.35%
Fiber, total dietary 0 g
Sugars, total 49.74 g 49.74%
Sucrose 41.77 g 41.77%
Glucose (dextrose) 1.7 g 1.7%
Fructose 0.32 g 0.32%
Lactose 4.92 g 4.92%
Maltose 0 g
Galactose 1.03 g 1.03%
Calcium, Ca 251 mg 0.25%
Iron, Fe 0.17 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 193 mg 0.19%
Potassium, K 350 mg 0.35%

Nutrients in Dulce de Leche